Re-Generation- Protecting your telomere 🧬
Vegan Life 🍎🥭🥝🥥🥕🍆🥒🥬🥦🍄🍌
Elizabeth Blackburn, PhD, won the Nobel Prize in Physiology or Medicine in 2009 and found that a vegan diet caused more than 500 or so genes to change in three months, as well as turn off genes that cause breast cancer, heart disease, prostate cancer, and other illnesses.💉
One way to slow physical aging is by keeping our TELOMERES intact, which is the protective caps at the end of a chromosome. 👨🔬
Elizabeth also discovered the molecular nature of telomeres and co-discovered telomerase, an enzyme that maintains telomere ends. 🔬🧫
A follow-up study was conducted that showed telomere length had actually increased with a plant-based diet. And to make things even more interesting, an additional study linked longer telomeres to the result of eating a lot of carotenoids(the organic pigments found in many fruits and vegetables) 🥝🍍🥑🍐🍅
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